Nourishing Moves

Posts tagged barefoot transition

If You're Not Barefoot You're Over Dressed

If You're Not Barefoot You're Over Dressed

Exercising and walking barefoot has a huge collection of health benefits. This is how I suggest you make the transition.

Art of StrengthStuart Ward15 April 2018barefoot, exercise, personal trainer, bournemouth, barefoot shoes, barefoot transition, how to walk barefoot, earthing, grounding