Kimchi is my second stage after sauerkraut in leaning to make gut healing fermented food. The fermented vegetable side dish is a staple of traditional Korean cuisine and goes perfectly with bibimbap.
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Sauerkraut is a great introduction into the world of fermented foods because it’s just so simple to make! Sauerkraut will help boost healthy bacteria in the gut, improving your immune system and wellbeing.
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