A simple meal which should be eaten in a simple way. Sat out on the lawn in the sunshine. Eating on the floor is a perfect life stack by mixing joint mobility and strength with eating.
Read More
These vegan Vietnamese fresh springs rolls make a perfect starter to most Asian dishes. They do take some time to prepare but its the sort of food that should be enjoyable to make when you have time. Do it with someone, music and a drink.
Read More
A simple, balanced and hearty Caribbean vegan meal which can be served as a hot lunch or dinner, as well as cold in a lunch box.
Read More
To nourish the body-mind eat vegetables and spices! My biryani recipe covers this with abundance.
Read More
This recipe sums up what nourishing food is all about. Full of spices, healthy fats, vegetables with a balance of carbohydrate to protein. Most of all though it makes you feel good and nourishes the soul.
Read More
Eating well comes down to preparation. Soup is the perfect meal for this as you can make a big batch and portion it up for the weeks lunches
Read More