A healthy, keep it simple, vegan chilli. The chipotle paste gives this chilli an obvious smokey taste which goes well with the spice and creamy avocado garnish. I've used finely chopped cauliflower instead of rice for less carbohydrate but loads of extra vitamin C, K. B6 and potassium.
Read MoreThis Kung Pao Tofu recipe Is my attempt of recreating my old takeaway favourite while keeping me feeling full of beans.
Read MoreA simple meal which should be eaten in a simple way. Sat out on the lawn in the sunshine. Eating on the floor is a perfect life stack by mixing joint mobility and strength with eating.
Read MoreThese vegan Vietnamese fresh springs rolls make a perfect starter to most Asian dishes. They do take some time to prepare but its the sort of food that should be enjoyable to make when you have time. Do it with someone, music and a drink.
Read MoreI first tried lemon dahl when I went on a meditation retreat to Gia House a few years back. Their food is renowned for being delicious, vegan and simple. This is my version of lemon dahl which I've evolved over the last few years.
Read MoreA simple, balanced and hearty Caribbean vegan meal which can be served as a hot lunch or dinner, as well as cold in a lunch box.
Read MoreIt's a total myth that vegan diets are low in protein, iron and fat. The kale alone in this salad contains more iron than beef per calorie, more calcium than milk and just 1 cup of kale contains 10% of the RDA for omega-3 fatty acid.
Read MoreThis super food Asian salad contains a perfect balance of goodness. Protein from the Quinoa, fats from the peanut butter and a selection of fresh vegetables and lime for vitamins. Makes a great lunch box and a world apart from the office prepacked sandwich.
Read MoreA healthy gut is linked to a happy brain, less joint pain and stronger immune system. Look after your gut with home brewed kombucha tea.
Read MoreThis is one of my original curry recipes and one that I've cooked again and again for years! It's what I would class as one of my gong-fu meals. gong-fu basically translates as skill through hard work or practice.
Read MoreBipimbap is to Korea what the green curry is to Thailand. Bipimbap translates as mixed rice with vegetables and is the perfect nourishing meal.
Read MoreThis hearty cauliflower bake is warming, satisfying and so easy to make! This recipe serves 2 and is vegan friendly.
Read MoreA fatty breakfast can really set you up for a busy day keeping you full and blood sugar stable so you don't need to snack.
Adding nut butter to your porridge does the job.
Read MoreThis Tex Mex Salad is fresh, zingy and full of goodness to keep you satisfied.
Read MoreEating well comes down to preparation. Soup is the perfect meal for this as you can make a big batch and portion it up for the weeks lunches
Read MorePad Thai has always been one of my favorite street food dishes. My Zoodle Pad Thai creation makes it much more healthy by swapping the noodles for spiralised carrots and courgetts.
Read MoreA full flavored tagine to fill you full of vegetable goodness. This recipe will serve 4 and take around an hour and a half to prepare and cook.
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